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Active Health Hub

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  • Mechanical/ Non-Specific Low Back Pain

    Symptoms, Causes and Practical Advice Mechanical or non-specific low back pain is by far the most common type of back pain I seein clinic.In nearly 20 years as a chiropractor at Active Health in Portsmouth, I would estimate thatthis category alone accounts for well over half of all low back cases I treat and affects…

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  • Neck Pillow

  • Neck Pain

    Understanding Neck Pain – A Practical Guide As a chiropractor seeing patients for nearly 2 decades, neck pain is the second most common problem that I see behind low back problems. However, anyone who has experienced neck pain (me including!) will say that it can be just as painful and debilitating. The good news is…