Neck pain can come from muscles, joints, discs, or nerves.
Below you will find the most common conditions, recommended exercises, and helpful products to aid recovery.
Common Neck Conditions
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Cervical Disc Bulge/Disc Herniation
Cervical disc bulges and herniations are something I see very regularly in clinic. I’ve been a chiropractor at Active Health in Portsmouth UK for nearly 2 decades, so have followed the journey of many a disc bulge sufferer. Understandably, they tend to be one of the neck problems that tend to worry people the most. …
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Mechanical/Non-Specific Neck Pain
Symptoms, Causes and Practical Advice In nearly two decades of working as a Chiropractor at Active Health in Portsmouth UK, Mechanical or non-specific neck pain is by far the most common type of neck pain I see in clinic. Until you’ve experienced it, you really can’t appreciate how much it can affect your day to…
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