Shoulder

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Common Conditions

  • Frozen Shoulder

    Freedom of movement starts here Frozen shoulder isn’t just ‘a bit of stiffness.’ It’s frustration when you can’t:  or  It’s the slow loss of movement that chips away at your confidence and independence. As a chiropractor for nearly 20 years, I’ve seen how this condition affects more than just the joint—it affects your daily life. …

  • Shoulder Impingement Syndrome

    A Practical Guide Shoulder impingement syndrome is one of the most common causes of persistent shoulder pain. It’s one of those conditions that becomes extremely frustrating.  You might be finding little things starting to become difficult such as: It often creeps in gradually. No big injury. No dramatic moment. Just a shoulder that starts to…

Recommended Exercises

  • Chin Tuck

What Helps Neck Pain?

When Should You Seek Help

Not sure where to start? Begin with the exercises above or explore another body area.